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< 2020 >
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1
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-01

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Pizza Night Promo – £18 For Two
    17:00 -21:00
    2020-06-01

    authentic homemade pizza Galloping Horse

    Pizza Night Promo is taking a break over December and returns in January 2020.

    Only £18! Every Monday evening between 5-9pm, get any two 9″ pizzas PLUS chips PLUS a drink each from your choice of a 175ml glass of house white or red wine or a pint of Fosters or a pint of John Smiths.
    It’s a great early weeknight offer for two from the Galloping Horse. With our fantastic traditional homemade pizzas baked in our authentic pizza oven, what’s not to like? The following pizzas are available on Pizza Night :

    • Pepperoni and Chorizo
    • Margherita: Mozzarella, Tomato, Basil
    • Cajun Chicken
    • Hawaiian: Pineapple, Cumbrian Ham
    • Pepperoni
    • Ham and Mushroom
    • Roasted Vegetable and Goats Cheese
    • The HOT One : Mr Vikki’s ‘Hot Stuff’ Chilli Sauce, Pepperoni, Salami, Chillies and Jalapeños

     

2
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-02

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Tapas Tuesday
    17:00 -21:00
    2020-06-02

    Galloping Horse special events

    Tapas Tuesday is taking a break over December and will be back in January 2020.

    By popular demand, you can enjoy Spanish-style tapas every Tuesday at the Galloper between 5pm and 9pm. With a range of snack-sized portions to share or keep to yourself, order any six tapas and we’ll give you a free bottle of house red or white wine. NB The menu will change regularly – the below is a sample only.

    Sample Tapas Menu

    • Olives, Sundried Tomatoes and Stuffed Peppers £5
    • Patatas Bravas (sauté potatoes, spiced tomato sauce) £5
    • Breaded Jalapeños £5
    • Gambas al Ajillo (garlic prawns) £6
    • Halloumi Fries £5
    • Spicy Meatballs £6
    • Teriyaki Chicken Tacos £6
    • Sticky Pork Ribs £6
    • Crushed Avocado and Feta Bruschettas £5
    • Mussels in White Wine and Garlic £6
    • Chargrilled Vegetable Skewers £5
    • Pan-fried Chorizo with Chickpeas £6

     

3
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-03

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

4
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-04

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

5
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-05

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

6
7
  • Save a Seat for Sunday
    12:00 -15:00
    2020-06-07

    Sunday Lunch Galloping Horse

    As part of Galloping Horse Pub’s on-going commitment to our community, we want to remind our patrons of our ‘Save A Seat For Sunday’ which is a program for the benefit of folks who either live alone or those who find it difficult to get out as much as maybe they would like.

    Save A Seat For Sunday happens at noon on the first Sunday of each month.  A table is reserved for up to eight guests to which we’ll invite groups or individuals to come and have lunch on us and enjoy the banter and buzz we always have in the Pub on Sunday lunchtime.

    This is by invitation only but if you would like to suggest an individual or group of people who would benefit, please do let us know by email, Facebook message or just call in.

8
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-08

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Pizza Night Promo – £18 For Two
    17:00 -21:00
    2020-06-08

    authentic homemade pizza Galloping Horse

    Pizza Night Promo is taking a break over December and returns in January 2020.

    Only £18! Every Monday evening between 5-9pm, get any two 9″ pizzas PLUS chips PLUS a drink each from your choice of a 175ml glass of house white or red wine or a pint of Fosters or a pint of John Smiths.
    It’s a great early weeknight offer for two from the Galloping Horse. With our fantastic traditional homemade pizzas baked in our authentic pizza oven, what’s not to like? The following pizzas are available on Pizza Night :

    • Pepperoni and Chorizo
    • Margherita: Mozzarella, Tomato, Basil
    • Cajun Chicken
    • Hawaiian: Pineapple, Cumbrian Ham
    • Pepperoni
    • Ham and Mushroom
    • Roasted Vegetable and Goats Cheese
    • The HOT One : Mr Vikki’s ‘Hot Stuff’ Chilli Sauce, Pepperoni, Salami, Chillies and Jalapeños

     

9
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-09

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Tapas Tuesday
    17:00 -21:00
    2020-06-09

    Galloping Horse special events

    Tapas Tuesday is taking a break over December and will be back in January 2020.

    By popular demand, you can enjoy Spanish-style tapas every Tuesday at the Galloper between 5pm and 9pm. With a range of snack-sized portions to share or keep to yourself, order any six tapas and we’ll give you a free bottle of house red or white wine. NB The menu will change regularly – the below is a sample only.

    Sample Tapas Menu

    • Olives, Sundried Tomatoes and Stuffed Peppers £5
    • Patatas Bravas (sauté potatoes, spiced tomato sauce) £5
    • Breaded Jalapeños £5
    • Gambas al Ajillo (garlic prawns) £6
    • Halloumi Fries £5
    • Spicy Meatballs £6
    • Teriyaki Chicken Tacos £6
    • Sticky Pork Ribs £6
    • Crushed Avocado and Feta Bruschettas £5
    • Mussels in White Wine and Garlic £6
    • Chargrilled Vegetable Skewers £5
    • Pan-fried Chorizo with Chickpeas £6

     

10
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-10

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

11
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-11

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

12
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-12

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

13
14
15
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-15

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Pizza Night Promo – £18 For Two
    17:00 -21:00
    2020-06-15

    authentic homemade pizza Galloping Horse

    Pizza Night Promo is taking a break over December and returns in January 2020.

    Only £18! Every Monday evening between 5-9pm, get any two 9″ pizzas PLUS chips PLUS a drink each from your choice of a 175ml glass of house white or red wine or a pint of Fosters or a pint of John Smiths.
    It’s a great early weeknight offer for two from the Galloping Horse. With our fantastic traditional homemade pizzas baked in our authentic pizza oven, what’s not to like? The following pizzas are available on Pizza Night :

    • Pepperoni and Chorizo
    • Margherita: Mozzarella, Tomato, Basil
    • Cajun Chicken
    • Hawaiian: Pineapple, Cumbrian Ham
    • Pepperoni
    • Ham and Mushroom
    • Roasted Vegetable and Goats Cheese
    • The HOT One : Mr Vikki’s ‘Hot Stuff’ Chilli Sauce, Pepperoni, Salami, Chillies and Jalapeños

     

16
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-16

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Tapas Tuesday
    17:00 -21:00
    2020-06-16

    Galloping Horse special events

    Tapas Tuesday is taking a break over December and will be back in January 2020.

    By popular demand, you can enjoy Spanish-style tapas every Tuesday at the Galloper between 5pm and 9pm. With a range of snack-sized portions to share or keep to yourself, order any six tapas and we’ll give you a free bottle of house red or white wine. NB The menu will change regularly – the below is a sample only.

    Sample Tapas Menu

    • Olives, Sundried Tomatoes and Stuffed Peppers £5
    • Patatas Bravas (sauté potatoes, spiced tomato sauce) £5
    • Breaded Jalapeños £5
    • Gambas al Ajillo (garlic prawns) £6
    • Halloumi Fries £5
    • Spicy Meatballs £6
    • Teriyaki Chicken Tacos £6
    • Sticky Pork Ribs £6
    • Crushed Avocado and Feta Bruschettas £5
    • Mussels in White Wine and Garlic £6
    • Chargrilled Vegetable Skewers £5
    • Pan-fried Chorizo with Chickpeas £6

     

17
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-17

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

18
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-18

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

19
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-19

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

20
21
22
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-22

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Pizza Night Promo – £18 For Two
    17:00 -21:00
    2020-06-22

    authentic homemade pizza Galloping Horse

    Pizza Night Promo is taking a break over December and returns in January 2020.

    Only £18! Every Monday evening between 5-9pm, get any two 9″ pizzas PLUS chips PLUS a drink each from your choice of a 175ml glass of house white or red wine or a pint of Fosters or a pint of John Smiths.
    It’s a great early weeknight offer for two from the Galloping Horse. With our fantastic traditional homemade pizzas baked in our authentic pizza oven, what’s not to like? The following pizzas are available on Pizza Night :

    • Pepperoni and Chorizo
    • Margherita: Mozzarella, Tomato, Basil
    • Cajun Chicken
    • Hawaiian: Pineapple, Cumbrian Ham
    • Pepperoni
    • Ham and Mushroom
    • Roasted Vegetable and Goats Cheese
    • The HOT One : Mr Vikki’s ‘Hot Stuff’ Chilli Sauce, Pepperoni, Salami, Chillies and Jalapeños

     

23
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-23

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Tapas Tuesday
    17:00 -21:00
    2020-06-23

    Galloping Horse special events

    Tapas Tuesday is taking a break over December and will be back in January 2020.

    By popular demand, you can enjoy Spanish-style tapas every Tuesday at the Galloper between 5pm and 9pm. With a range of snack-sized portions to share or keep to yourself, order any six tapas and we’ll give you a free bottle of house red or white wine. NB The menu will change regularly – the below is a sample only.

    Sample Tapas Menu

    • Olives, Sundried Tomatoes and Stuffed Peppers £5
    • Patatas Bravas (sauté potatoes, spiced tomato sauce) £5
    • Breaded Jalapeños £5
    • Gambas al Ajillo (garlic prawns) £6
    • Halloumi Fries £5
    • Spicy Meatballs £6
    • Teriyaki Chicken Tacos £6
    • Sticky Pork Ribs £6
    • Crushed Avocado and Feta Bruschettas £5
    • Mussels in White Wine and Garlic £6
    • Chargrilled Vegetable Skewers £5
    • Pan-fried Chorizo with Chickpeas £6

     

24
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-24

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

25
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-25

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

26
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-26

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • National Cream Tea Day 2020
    14:00 -17:00
    2020-06-26

    national cream tea day

    National Cream Tea Day will be June 26th in 2020 (we think), so let’s celebrate!
    We will be serving a delicious afternoon tea in Wuky’s Nook and, if the weather is good, in our gardens too.
    Only £11.95 per person and served between 2-5pm. Numbers are limited so please book soon.
    This is a charity event and we’ll be making a donation from every tea sold to our 2020 nominated charity.

     

27
28
29
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-29

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Pizza Night Promo – £18 For Two
    17:00 -21:00
    2020-06-29

    authentic homemade pizza Galloping Horse

    Pizza Night Promo is taking a break over December and returns in January 2020.

    Only £18! Every Monday evening between 5-9pm, get any two 9″ pizzas PLUS chips PLUS a drink each from your choice of a 175ml glass of house white or red wine or a pint of Fosters or a pint of John Smiths.
    It’s a great early weeknight offer for two from the Galloping Horse. With our fantastic traditional homemade pizzas baked in our authentic pizza oven, what’s not to like? The following pizzas are available on Pizza Night :

    • Pepperoni and Chorizo
    • Margherita: Mozzarella, Tomato, Basil
    • Cajun Chicken
    • Hawaiian: Pineapple, Cumbrian Ham
    • Pepperoni
    • Ham and Mushroom
    • Roasted Vegetable and Goats Cheese
    • The HOT One : Mr Vikki’s ‘Hot Stuff’ Chilli Sauce, Pepperoni, Salami, Chillies and Jalapeños

     

30
  • Wellbeing Weekdays Menu
    12:00 -14:00
    2020-06-30

    wellbeing weekdays

    Wellbeing Weekdays are taking a break over December – back in January 2020.

    Every lunchtime Monday to Friday, 12-2pm, you can enjoy healthy, calorie-counted options from our Wellbeing Weekday menu, all for just £10 per person to include a healthy drink as well!

    This will include salads, lean meats, pulses, rice and fish dishes…. plus your choice from health-positive soft drinks; Frobishers fruit juice, iced tea, herbal teas, mineral enriched water.

    So you don’t need to feel guilty about going to the pub for lunch, or worry about keeping to your diet plan. We’re here to help! Take a look at the menu:

    Wellbeing Weekdays Menu

    • Italian Chicken – Italian seasonings and low carb dressing, organic spinach, mixed greens,
      carrots, lettuce, tomatoes, parmesan cheese and onions
    • Supergreen Egg White Omelette – Farm egg whites, wok greens, asparagus, broccoli
    • Superfood Detox Salad – green leaves, spinach, avocado, sesame seeds, blueberries, broccoli, radish,
      cucumber and almonds
    • Honey Glazed Salmon with Brown Basmati Rice – radish, onions, broccoli and sugar snaps
    • Greek Yoghurt and Chicken Salad – green leaves, celery, apple, grapes and almonds

    add today’s fresh market fish or grilled chicken to any dish for a supplement of £3

  • Tapas Tuesday
    17:00 -21:00
    2020-06-30

    Galloping Horse special events

    Tapas Tuesday is taking a break over December and will be back in January 2020.

    By popular demand, you can enjoy Spanish-style tapas every Tuesday at the Galloper between 5pm and 9pm. With a range of snack-sized portions to share or keep to yourself, order any six tapas and we’ll give you a free bottle of house red or white wine. NB The menu will change regularly – the below is a sample only.

    Sample Tapas Menu

    • Olives, Sundried Tomatoes and Stuffed Peppers £5
    • Patatas Bravas (sauté potatoes, spiced tomato sauce) £5
    • Breaded Jalapeños £5
    • Gambas al Ajillo (garlic prawns) £6
    • Halloumi Fries £5
    • Spicy Meatballs £6
    • Teriyaki Chicken Tacos £6
    • Sticky Pork Ribs £6
    • Crushed Avocado and Feta Bruschettas £5
    • Mussels in White Wine and Garlic £6
    • Chargrilled Vegetable Skewers £5
    • Pan-fried Chorizo with Chickpeas £6

     

July
July
July
July
July

What’s on offer at The Galloping Horse

Christmas at the Galloper

Christmas at the Galloper

Christmastime is on the way! and here's a reminder of seasonal events and offers at your local this year. Booking is required for some of these, please note - follow the links to find out more. And/or you can download our 2019 Christmas leaflet and booking form. 1st...

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Luke Matear live at the Galloper!

Luke Matear live at the Galloper!

The fabulous Luke Matear will be playing at the Galloping Horse on Saturday 9th November and Saturday 21st December. Luke will be playing from ca 7pm on the restaurant area. No tickets required (it's a Galloper freebie!) but table bookings are recommended for dinner.

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Support for Healthy Hopes

Support for Healthy Hopes

As part of our Community Fund, we at the Galloper are delighted to have been able to provide funding for Healthy Hopes, a great cause providing support sessions for people across the community. Our support should fund the Workington drop-in sessions for socially...

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Ideas please!

Ideas please!

We’re in the process of planning our busy 2020 calendar of events, menus, drinks etc and we would like your help on ideas. So come on, what do you want to see happening at the Galloper in 2020? Post your ideas to us on Facebook to be in with the chance of winning a...

read more
New Drinks Menu!

New Drinks Menu!

Time to discover what's new - and particularly the fab new cocktails (woohoo!) - on the revised drinks menu launching this bank holiday weekend. Look at a PDF copy.  

read more
Next Bottomless Brunch Saturday is…!

Next Bottomless Brunch Saturday is…!

The next Bottomless Brunch day is Saturday 28th Sept! Bottomless mimosas or Bloody Mary, pancakes to share and your choice of hot course, all for £19.95 and served 10am to 2pm - call us or message us to book your table. Find out more and see the menu

read more
Afternoon Tea 27th September

Afternoon Tea 27th September

Looking ahead a bit to our next Galloper Afternoon Tea, which falls on Friday 27th September. Treat yourselves or treat someone special to an afternoon out this autumn. Served 2pm-5pm, with sandwiches and savouries, cakes and scones plus of course tea or coffee, tea...

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Charity Race Night Aug 24th

Charity Race Night Aug 24th

SOLD OUT! THANK YOU for your support. Don't miss this! Tickets are just £10 with a complimentary buffet, it'll be a fun night starting 7pm, with a raffle too and proceeds to Arry's Army from Eat Train Live (ETL) gym, raising money for a little girl with an inoperable...

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Cocktails Evening

Cocktails Evening

Remember that Thursday 12th September is our cocktails and canapes evening with the Lakes Distillery. Ticket prices and cocktails featuring Lakes Distillery spirits and liqueurs are tbd, but places are limited and booking is essential.

read more